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Simply,Smile

Have it ever crossed your mind when did people forget about smiling? That smile from the heart, with the cutest wrinkles around the eyes??

Why not bringing smiles back to our lives ...
                starting by: a smile to your to yourself , you deserve it by the way.
                                                                 WHY NOT!!!!!
                           first thing in the morning, when you open your eyes just SMILE.

 

Basically what smiling does:
1-It is a workout for the soul, boosts your confidence up and puts you at ease even thou you don't feel like it.

2-When nervous, when in doubt, when you have nothing to say; just smile. It is a window to your soul and people will get how you feel.

3-When taking a selfie.

4-Because "he will show his true colors much more quickly when he doesn't realize he is being watched" Sherry Argov. You will read people more, as your putting them with your smile into ease, so they will open more.

5-Hide it with a smile, your mind will believe it.

We live in a world where in South Korea they opted for plastic surgeries to put a smile on, yes it is extreme, but it shows how musch a simple thing like smiling is important.
                  Take notes ladies... "shine with a smile"
Bon jour :)  

Our Team

Ehab-A-rahman

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AyA R7man

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Jessica Bankers

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Johny

4th one time fitness expert, wellness writer, personal trainer, group ex health coach. I am advocates of everything good in the fitness industry and of the people who make it great!

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